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Spaghetti And Smoked Herring Filets recipe

Spaghetti And Smoked Herring Filets Recipe

February 07, 2021

Spageti Ak Aransò

Spaghetti and Herring ?  Yes, it is not the most common pairing you would think of but it it great. It is full of some veggies favorites and the herring just gives it that extra flavour! 

The taste and the perfumes from this recipe just brings me back to Haiti, in the morning, after being awaken by the morning sun and my mom preparing this for us. 


Spagetti And Smoked Herring Filets


Preparation time: 35 mins

Portion: for 2-3 people


Materials needed:




Recipe for Spagetti And Smoked Herring Filets



600 g spaghetti

2-4 smoked herring filets 

½ cup vegetable oil

½ cup diced onions

½ cup diced green or red or yellow peppers : or a combination of all three 

1 scotch bonnet pepper

epis marinade


finely chopped  parsley

½ tbsp  tomato paste diluted in ½ tbsp water

1 chicken bouillon cube

pinch of salt and pepper


How to prepare your Spagetti And Smoked Herring Filets recipe : 

Start by thinking how you are going to enjoy your spagéti!

Prior, I debone the herring filets. Then, chop the herring filets into small pieces and set aside

  1. In a pan, add your oil, epis, herring pieces, bouillon cube, let sautée for 2-3 minutes
  2. Add scotch bonnet pepper, peppers, onions, sautée for another 2-3 minutes, heat on low
  3. Add tomato paste mixture, mix. let it cook for another 2 minutes.
  4. Add pasta and combine everything together


Serving suggestion: with some nice hot bread !

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If you are interested in making this recipe and need some help, book one of our cooking classes with Lola!

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